Monday, September 3, 2012

Begin where you are


So many years have gone by, so many missed opportunities to take a different path.  Yet, here I am at 52 at this place.  What will be my future?  Am I going to end up with major health problems?  Will I be living a life of declining health in my golden years, or will I change the direction of my course.

The dirty truth:

The numbers on the measuring tape

Bust 47 1/2
waist 42
bicep 17
hip 53 1/2
thigh 28 1/2


I remember after sustaining a concussion and realizing that I had loss some abilities in memory, and speed of thinking.  I felt so sad realizing that I had never appreciated what I had when I had it.  I took it all for granted.  So, I decided that I would enjoy what I can with my body as it is today - because one day I may not have the ability to do things and I would be sad realizing that I had never enjoyed my abilities while I had them.

John, Roxie and I went for a walk along the Jordan Parkway in the early morning, before the heat of the sun made it uncompfortable.  The air is filled with the auroma of Autumn.  Ducks floated peacefully on the river.  Flowers were coming to the end of their season.  Some were already dying, while others stood tall and bright fully embracing every day they have.

When we got back from our walk.  I volunteer to accompany John while he took Roxie for a walk in the neighborhood.  John & I even played a game of basketball on the playground at the elementary school.

Acknowledgement




I am 52 years old.  I weigh 240 pounds.  Somehow the outside doesn't match what I feel in my brain.  I've avoided looking into mirrors, because the image reflected back to me doesn't feel like me.  I don't own many photos of myself.  I hate photos of me.  I always felt the photo was taken at a bad angle.  Okay, so the camera wasn't a good judge.  The mirror wasn't a good judge.  How about the scale?  Really 240?

I remember feeling fat when I was 140.  That was when I enter the Army.  It seems that I was always on a diet.  I drank lots and lots of diet soft drinks to fill my stomach and to silence the craving for food.  My weight crept up to 160, but I still managed to have a shapely figure after having my children.

College came, I was raising two children on my own, carrying a full load of credits and working part time at minimum wage in between classes.  After a long day, I wanted hot food prepared for me and delivered directly to me at my door, no mattered what I looked like.  I could come home and put on PJ's, nobody would see me.  So Dominos Pizza became a staple for dinner.  I packed on the pounds while in college.  Although my clothes were getting tighter, I never realized how big I got until the day I weighed myself and saw the scale hit 200.  200!  Unbelievable.  I went on the Jenny Craig diet and lost 60 pounds.  Then I gained it back when I went off the diet.  I went on the Gloria Marshall diet and repeated the pattern.

Most of my children's life, I sent them off to play - while I stayed behind.  I never was comfortable in my skin.  I always thought I would become active after I got fit.  It didn't feel right to have a fat person doing things in public.  No, I should lose my weight in the privacy of my house and come out when I was looking better.

It went like that in my 20's, 30's, 40's.  I keep believing I will start tomorrow.  I just want one more day of eating or drinking what I will miss once I start my new diet.  Once I started that diet, I would be perfect.  Then I would drink 32 ounces of Diet Coke and realize it really doesn't taste that good.  Why did I ruin today's possible start by drinking that?

My husband bought us an inflatable kayak.  The weight capacity is 250 pounds.  I knew the time was now to begin to enjoy it, or else I may never get to use it.  We went out to Rockport State Park.  I could get inside of it.  It felt amazing to be floating on top of the lake as the waves created from motor boats pushed the kayak up and down.  I didn't feel confident enough to maneuver it where I wanted to go.  I was afraid that it might begin to leak.  I stayed close to the shoreline.  But I got a bit of a taste of what it was like to be participating instead of watching others enjoy the lake.

A new first for me.  I wore my bathing suit for the entire time we were at the lake.  I didn't hide my fat thighs under the fabric of my clothes.  Whether other people judged my whiter than paper thighs or not, for the first time I wasn't giving it any thought.  The breeze felt good against my skin.

One of the downsides of our kayaking adventure was that I had a difficult time getting out of the kayak.  I just was unable to rise up from a sitting position inside of the kayak while balacing the kayak on the water.  My husband had to lift me out of it.